Dzamling Gar Wellbeing Retreat

Dzamling Gar was established in 2013 on the south, sunniest side of Tenerife, Canary Islands, surrounded by the exquisite beaches and crystal clear waters of the Atlantic Ocean.
Meet beautiful trees, flowers, butterflies, fruits, birds and people.
This is one of the most peaceful and powerful places in the world.

Our retreats offer activities that will help you effortlessly reach your natural state of calm.

Tai Chi Retreat
with Jan Golden
Septmber 6 - 11

Jan will be teaching Grasp the Peacock’s Tail, a fundamental sequence that is repeated multiple times throughout the whole Long Form.  Different students have different capacities, so different levels will be taught. Warm-ups, warm-downs, standing Qi Gong and breathing will also be taught. No experience required, but any joint or serious health problems should be flagged with the the instructor.
4 spaces left, Ocean view studio apartment with wide terrace available. (private or shared)   
Details on request.

Personalised Wellbeing retreats

Sign up for a truly nourishing journey at Dzamling Gar.  We offer you the unique possibility of enjoying a week of customised retreats all included.  Our wellbeing coordinators will suggest the best program for you from Yantra Yoga, Respira, Dances, Meditation, and Kunye-Tibetan massage for one week. 
If you have special requests, please let us know at the time of booking.
Our passionate chef creates a fusion of Canarian and Oriental styles of cooking, using seasonal and local ingredients that harmonize with the rhythms of nature.  

The earliest reservations will be made is September 17〜
Contact us for details.

Sample day 1

  • 7:30 - 8:30 Morning Meditation

  • 9:00-10:00 Light Breakfast and Tea

  • 10:00  Kunye Massage to restore energy

  • 11:30 Respira or 8 movement session

  • Lunch Break

  • 16:00 Vajra Dance session

  • 19:00 Dinner and Relax

Our customized retreat offers

  • Accommodation with several options

  • Tailored programs of Yantra Yoga, Meditation, Dances  guided by knowledgeable instructors

  • Kunye - Tibetan Massage with Himalayan herbal oil and Consultation by certified practitioners

  • Natural biosphere reserve walk / Eco whale watching

  • Meal - Canarian and Oriental style dishes with locally grown ingridients

  • Wifi + Laundry machine.

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Contact using the form below, by email or messenger.  We will get back to you as soon as we can.

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Dzamling Gar Wellbeing Retreat

Avenida Adeje 300 38

Santa cruz de Tenerife 38678



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