Wellness Retreat
Dzamling Gar was established in 2013 on the south, sunniest side of Tenerife, Canary Islands, surrounded by the exquisite beaches and crystal clear waters of the Atlantic Ocean.
Meet beautiful trees, flowers, butterflies, fruits, birds and people.
This is one of the most peaceful and powerful places in the world.
Personalised
Wellness retreats
At our wellness retreats, each day is structured to help you reach a natural state of peace without strain. As well as working deeply on your primary programme, there is time for supplementary sessions to support and enhance your wellness. Please choose your Primary programm.
From there, we can start planning your retreat.
Let us introduce you
a typical week in Dzamling Gar.
DAY 1
11am - 12pm Yantra Yoga private session
Lunch break
Take a short walk to Roca Negra and indulge in a refreshing swim
6 - 7pm Khaita Joyful dance - Dancing together
DAY 2
Breakfast
9:30-10:45am Yantra Yoga Group session
Lunch break
5pm 1 hour private meditation session with Rabgyi
DAY 3
Breakfast
930am - 10:45am Respira group session in Espacio
Lunch break, Unwinding in our serene garden oasis.
6 - 7pm Khaita Joyful dance - Dancing togethe
DAY 4
Breakfast
11am - 12pm 5pm 1 hour KUNYE Tibetan massage
Lunch break
4pm 1 hour private meditation session
6 - 7pm Khaita Joyful dance - Dancing together
DAY 5
Breakfast
930am - 10:45am Yantra Yoga group session
Lunch break, Take a 30-minute walk to El Puertito, a gorgeous, protected beach where you can soak up the sun.
6 - 7pm Khaita Joyful dance - Dancing together
DAY 6
Breakfast
10:30pm Thai Osteo therapy with Nataly
Lunch break
11am - 12pm Yantra Yoga private session
Join us Community Dinner!
DAY 7
10:30pm~ 1 hour Group meditation session with Rabgyi
Departure
Price
7-Day Retreat
Ground floor aparment for Solo traveler : 1399 EUR per person
Ground floor aparment for Couple(2+ people): 1088 EUR per person
Ocean view wide aparment for Solo Guest : 1551 EUR per person
Ocean view wide aparment for Group(2+ people): 1088 EUR per person
10-Day Retreat
Ground floor aparment for Solo traveler : 1863 EUR per person
Ground floor aparment for Couple(2+ people): 1414 EUR per person
Ocean view wide aparment for Solo traveler : 2103EUR per person
Ocean view wide aparment for Group(2+ people): 1496EUR per person
*All our accommodation is private.
Prices are including local tax.
Contact us for 5 days retreat.
7 days wellness retreat includes;
- Comfortable private apartment
- Tailored private and Group sessions of your chosen programs guided by knowledgeable instructors.
- 1 hour Kunye Tibetan Massage
- 1 hour Thai Osteo therapy
- 6 Lunches at our Cafeteria
- Airport Pick up and drop at TFS
My girlfriend and I took the 5-day retreat with yantra yoga, respira, and meditation, and it was fantastic. This was our first time in Tenerife, and although we had activities every day we still had plenty of time to relax, go to the beach, do a bit of snorkeling, and try some local restaurants.
Originally I wasn't sure whether doing Yantra Yoga and Respira would be a bit too much, but actually it gave us an interesting perspective: We had around 4 or 5 different instructors and each one of them brought their own personal style to the practice, and each noticed different points for us to improve upon, which really helped.
To top it off, the meditation sessions with Rabgyi were very relaxing as well - we mostly did some concentration practices with some analytical meditations mixed in. Rabgyi has a very nice sense of humor and is easy to talk to. --- Overall, we'd absolutely recommend it :))
- Ricardo & Bgusia Poland
I was feeling burnt out and needed some time away to recover.
I liked that the program wasn't too hectic, usually only two sessions daily. It gave me some time to unwind, read, and swim in the sea.
The environment is perfect, as the retreat's gardens and facilities are all spacious and beautiful.
The people were all very friendly too. The lunches were healthy and tasty, too :)
By the end of the week, I felt more relaxed and less stressed, and I had ideas to take home.
- Jonny UK
The place is beautiful and the garden amazing. Activities and personal planning were very well organised and managed with flexibility by Urara, who was always helpful and present. All teachers were great.
We shared a common purpose of presence, wellbeing, inclusivity; the activities looks good for holistic wellbeing.
- Barbara Italy
Contact and Map
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Contact
Contact using the form below, by email or messenger. We will get back to you as soon as we can.
Address
Dzamling Gar Wellbeing Retreat
Avenida Adeje 300 38
Santa cruz de Tenerife 38678
Spain
RENTAL VENUE
Dzamling Gar has 3 venues for yoga and dance events or retreats and three very serene gardens.
The Espacio Yoga Studio can accommodate groups of up to 35 people, while the Gallarly Hall can accommodate 20-50 people. The GONPA Hall, designed by Benedetta Tagliabue, has a unique wooden structure. It is overlooking the sea, suitable for events up to 800 people.
A terrace area is also available.
The well-kept garden, where you can enjoy the birds' singing and is surrounded by many exotic plants, is suitable for small group activities.
For more information, please contact us by email or the form below.