Wellness Retreat 

Dzamling Gar was established in 2013 on the south, sunniest side of Tenerife, Canary Islands, surrounded by the exquisite beaches and crystal clear waters of the Atlantic Ocean.
Meet beautiful trees, flowers, butterflies, fruits, birds and people.
This is one of the most peaceful and powerful places in the world.

Wellness retreats

At our wellness retreats, each day is structured to help you reach a natural state of peace without strain. As well as working deeply on your primary programme, there is time for supplementary sessions to support and enhance your wellness. Please choose your Primary programm.
From there, we can start planning your retreat.

Let us introduce you

a typical week in Dzamling Gar. 

DAY 1 

11am - 12pm Yantra Yoga private session
Lunch break
Take a short walk to Roca Negra and indulge in a refreshing swim
6 - 7pm Khaita Joyful dance - Dancing together

DAY 2 

9:30-10:45am Yantra Yoga Group session
Lunch break
5pm 1 hour private meditation session with Rabgyi

DAY 3 

930am - 10:45am Respira group session in Espacio
Lunch break, Unwinding in our serene garden oasis. 
6 - 7pm Khaita Joyful dance - Dancing togethe

DAY 4 

11am - 12pm 5pm  1 hour KUNYE Tibetan massage
Lunch break
4pm 1 hour private meditation session with Rabgyi
6 - 7pm Khaita Joyful dance - Dancing together

DAY 5 

930am - 10:45am Yantra Yoga group session
Lunch break, Take a 30-minute walk to El Puertito, a gorgeous, protected beach where you can soak up the sun.
6 - 7pm Khaita Joyful dance - Dancing together

DAY 6 

10:30pm Thai Osteo therapy with Nataly
Lunch break
11am - 12pm Yantra Yoga private session
Join us Community Dinner! 

DAY 7 

10:30pm~  1 hour Group meditation session with Rabgyi


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Contact using the form below, by email or messenger.  We will get back to you as soon as we can.

[email protected]


Dzamling Gar Wellbeing Retreat

Avenida Adeje 300 38

Santa cruz de Tenerife 38678



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Dzamling Gar has 3 venues for yoga and dance events or retreats and three very serene gardens.
The Espacio Yoga Studio can accommodate groups of up to 35 people, while the Lower GONPA Hall can accommodate 20-50 people. The GONPA Hall, designed by Benedetta Tagliabue, has a unique wooden structure. It is overlooking the sea, suitable for events up to 800 people. 
A terrace area is also available.
The well-kept garden, where you can enjoy the birds' singing and is surrounded by many exotic plants, is suitable for small group activities.
For more information, please contact us by email or the form below.